https://www.espacepilates.net/fr/index daily 0.75 2026-08-23 https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1517149446182-6ZEALY5915Q3F0XDFE3P/DSC_1813.jpg Home (FR) https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1517757376321-2EV9MPQO975IAUNTQDTX/DSC_1816.jpg Home (FR) https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1517757005994-AAJXDF2KI7U3KTIMD81Y/DSC_1952.jpg Home (FR) - Équipement Pilates Reformer Cadillac Chair Tapis et petits accessoires   PLUS D'INFOS https://www.espacepilates.net/it/index daily 0.75 2026-08-23 https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1517149446182-6ZEALY5915Q3F0XDFE3P/DSC_1813.jpg Home (IT) https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1519065514608-MYZBFM91WO5FIBDM753W/DSC_1952.jpg Home (IT) - Attrezzi Pilates Reformer Cadillac Chair Mat work   MAGGIORI INFORMAZIONI   https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1519065873211-SAZ4YUB3YWD22NAJBERZ/DSC_1816.jpg Home (IT) - Chi sono MAGGIORI INFORMAZIONI https://www.espacepilates.net/home daily 1.0 2018-02-24 https://www.espacepilates.net/it/regolamento daily 0.75 2026-08-23 https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1519064625947-1TM28XU8GNEJXHX1Q1P1/DSC_2019.jpg Regolamento https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1517930485100-5VFD3EID2M2LFHO75RND/spine-2129816__480.png Regolamento https://www.espacepilates.net/fr/teachers daily 0.75 2026-08-04 https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518736298122-CMKABAB1ZLUIFIHW46JQ/DSC_1944+2.jpg Teacher https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1609428351412-OYH7WUU5BQ8HVP5JSJM4/DSC_2162_chiara.jpg Teacher Mara Bodio Covatech®Pilates®Teacher https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1517871014025-WFN2E9R7YZAX0V5JRWND/logo+Teacher+Covatech_800.png Teacher https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1519042476828-LFLDTUPNXJNF5QZCYSTA/spine-2129816__480.png Teacher Suivi par le professionnalisme d’un CovaTech® Pilates® Teacher, chacun pourra retrouver dans un bref délai: une musculature tonique et allongée, une meilleure souplesse de la colonne vertebrale, une perception de soi améliorée et un bien-être intérieur. https://www.espacepilates.net/fr/contact daily 0.75 2018-05-10 https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518284483403-XJNIYSXEWUTGEYIH7DZD/DSC_2061.jpg Contact https://www.espacepilates.net/it/contatti daily 0.75 2018-05-10 https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518995362514-24NIQ6WNAB36CCBU4EOF/DSC_2061.jpg Contatti https://www.espacepilates.net/fr/reglement daily 0.75 2026-08-07 https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518553637480-1FBMI1VXF7D0PG5I3NF4/DSC_2019.jpg Règlement de l’Espace Pilates https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518047189006-9969MJ85CNBCDJD67ZUC/spine-2129816__480.png Règlement de l’Espace Pilates https://www.espacepilates.net/fr/principes daily 0.75 2018-04-17 https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518283885226-6WX506FGKVF8NAV3X7BW/DSC_1809.jpg Les Principes https://www.espacepilates.net/fr/pour daily 0.75 2018-04-17 https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518283885226-6WX506FGKVF8NAV3X7BW/DSC_1809.jpg Indiqué Pour https://www.espacepilates.net/fr/cours-prives-au-studio daily 0.75 2026-08-07 https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518287132090-IDSH18D8OP3Z32VHDMIH/DSC_2019.jpg Cours privés au studio https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518734972640-9DEUO28QH0WLX86WO0B6/DSC_1813+2.jpg Cours privés au studio - Cours privés au studio Studio Pilates, Woluwe-Saint-Lambert, Bruxelles https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1519065514608-MYZBFM91WO5FIBDM753W/DSC_1952.jpg Cours privés au studio - Au studio, sur les appareils Les cours privés se déroulent à Espace Pilates Studio et sont principalement basés sur le travail avec les appareils de Pilates (Reformer, Cadillac, Chair...), afin d'offrir un accompagnement entièrement personnalisé et adapté à vos objectifs. https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518735112873-G52CNO1CAGGMRLIDRHCD/DSC_1809_BW.jpg Cours privés au studio - Horaires Studio Pilates, Woluwe-Saint-Lambert, Bruxelles https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518766204138-UNYCBFTHD6MV4Q5Q4E8S/DSC_2128.jpg Cours privés au studio - Tarifs Studio Pilates, Woluwe-Saint-Lambert, Bruxelles https://www.espacepilates.net/fr/equipements-details daily 0.75 2018-04-17 https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1517857914000-KEOXV64Y5JP2DAGANSOF/DSC_1809.jpg Équipement https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1517855461800-OMKNNMB3MU9JYU72OIJD/DSC_1952.jpg Équipement - Espace Pilates Studio Reformer, Cadillac, Chair et petits accessoires https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1517855699289-8N3S506WTSK4YV4KZYPO/DSC_1959.jpg Équipement - Espace Pilates Studio Universal Reformer https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518277666981-GHZXH8LC6LTHS6XR0IFU/attrezzi_1.jpg Équipement - Espace Pilates Studio petits accessoires https://www.espacepilates.net/fr/joseph-pilates daily 0.75 2018-03-02 https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518283885226-6WX506FGKVF8NAV3X7BW/DSC_1809.jpg Joseph Pilates https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518371182265-0MSLU3302BXU3CM3KF3R/Joseph-Pilates-1.jpg Joseph Pilates - Joseph Pilates Joseph Pilates https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518371594940-UPB93JV45KNYC9N1L6GZ/Joseph-Pilates-3.jpg Joseph Pilates - L'origine de la methode Origine de la méthode Pilates https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518371641821-13Z0CR7LXA3D14DH797C/Joseph-Pilates-5.png Joseph Pilates Détails de la méthode Pilates https://www.espacepilates.net/it/joseph-pilates daily 0.75 2018-03-02 https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518283885226-6WX506FGKVF8NAV3X7BW/DSC_1809.jpg Joseph Pilates https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518371182265-0MSLU3302BXU3CM3KF3R/Joseph-Pilates-1.jpg Joseph Pilates - Joseph Pilates Joseph Pilates https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518371594940-UPB93JV45KNYC9N1L6GZ/Joseph-Pilates-3.jpg Joseph Pilates - L'origine del metodo Origini del metodo Pilates https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518371641821-13Z0CR7LXA3D14DH797C/Joseph-Pilates-5.png Joseph Pilates Joseph Pilates e il suo metodo https://www.espacepilates.net/it/corsi-privati-in-studio daily 0.75 2026-08-07 https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518287132090-IDSH18D8OP3Z32VHDMIH/DSC_2019.jpg Corsi privati in studio https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518734972640-9DEUO28QH0WLX86WO0B6/DSC_1813+2.jpg Corsi privati in studio - Corsi privati in studio Studio Pilates, Woluwe-Saint-Lambert, Bruxelles https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1519065514608-MYZBFM91WO5FIBDM753W/DSC_1952.jpg Corsi privati in studio - In studio, con i macchinari I corsi privati si svolgono presso Espace Pilates Studio e sono basati principalmente sul lavoro con i macchinari Pilates (Reformer, Cadillac, Chair...), per offrire un percorso completamente personalizzato e adattato ai vostri obiettivi. https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518735112873-G52CNO1CAGGMRLIDRHCD/DSC_1809_BW.jpg Corsi privati in studio - Orari Studio Pilates, Woluwe-Saint-Lambert, Bruxelles https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518766204138-UNYCBFTHD6MV4Q5Q4E8S/DSC_2128.jpg Corsi privati in studio - Tariffe Studio Pilates, Woluwe-Saint-Lambert, Bruxelles https://www.espacepilates.net/it/per daily 0.75 2018-02-24 https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518283885226-6WX506FGKVF8NAV3X7BW/DSC_1809.jpg Indicato per https://www.espacepilates.net/it/insegnante daily 0.75 2026-08-04 https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518736298122-CMKABAB1ZLUIFIHW46JQ/DSC_1944+2.jpg Insegnante https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1609428351412-OYH7WUU5BQ8HVP5JSJM4/DSC_2162_chiara.jpg Insegnante Mara Bodio Covatech®Pilates®Teacher https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1517871014025-WFN2E9R7YZAX0V5JRWND/logo+Teacher+Covatech_800.png Insegnante Covatech®Pilates®Teacher logo https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1517869315963-Q16N4IYIE55FEI7C65F8/spine-2129816__480.png Insegnante Suivi par le professionnalisme d’un CovaTech® Pilates® Teacher, chacun pourra retrouver dans un bref délai: une musculature tonique et allongée, une meilleure souplesse de la colonne vertebrale, une perception de soi améliorée et un bien-être intérieur. https://www.espacepilates.net/it/principi daily 0.75 2026-07-31 https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518283885226-6WX506FGKVF8NAV3X7BW/DSC_1809.jpg Principi https://www.espacepilates.net/it/attrezzi-dettaglio daily 0.75 2026-07-31 https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1517857914000-KEOXV64Y5JP2DAGANSOF/DSC_1809.jpg Attrezzi nel dettaglio https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1517855461800-OMKNNMB3MU9JYU72OIJD/DSC_1952.jpg Attrezzi nel dettaglio - Espace Pilates Studio Reformer, Cadillac, Chair et piccolo accessori https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1517855699289-8N3S506WTSK4YV4KZYPO/DSC_1959.jpg Attrezzi nel dettaglio - Espace Pilates Studio Universal Reformer https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1518277666981-GHZXH8LC6LTHS6XR0IFU/attrezzi_1.jpg Attrezzi nel dettaglio - Espace Pilates Studio Piccoli accessori https://www.espacepilates.net/fr/privacy daily 0.75 2018-05-26 https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1525901768123-YO38133MU73XS8C1QRIT/DSC_2128.jpg Politique de confidentialité https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1525896790821-QGFI8C54LOTSUZDKOHU8/if_Trends_2202236.png Politique de confidentialité - Analyses Google Analytics Données personnelles : Cookies et Données d'utilisation https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/1525897064686-8KV428VV2LT91N6L1J9O/if_mail-read_298819.png Politique de confidentialité - 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Pilates en Mouvement avec Mara Des séances de Pilates au sol en petits groupes (15 participants maximum), pour renforcer le corps, améliorer la mobilité et retrouver le plaisir du mouvement. Les cours se déroulent exclusivement au sol, sans machines, dans une ambiance conviviale et accessible à tous les niveaux. https://www.espacepilates.net/it/corsi-collettivi daily 0.75 2026-08-25 https://images.squarespace-cdn.com/content/v1/5a63816a8a02c77bf05d81c7/d7999436-db09-4e73-ba2e-b661634284fc/Logo-Pilates-en-Mouvement.jpg Corsi Collettivi - Pilates in Movimento con Mara CORSI di Pilates a corpo libero in piccoli gruppi (massimo 15 partecipanti), per rafforzare il corpo, migliorare la mobilità e ritrovare il piacere del movimento. I corsi si svolgono esclusivamente a corpo libero, senza l'utilizzo di macchinari, in un'atmosfera accogliente e sono adatti a tutti i livelli. Le lezioni sono tenute in lingua francese. Mara parla anche italiano e e sarà lieta di aiutarvi in caso di necessità.